We hear a lot about fast food these days. It's unhealthy. Portions are huge. Fast food places even have (gasp!) TOYS for kids (Hey, guess what - grocery stores have toys for kids and even have products that promote with toys. Do we sue the grocery stores, too????)
Oh, I know that we don't need to be eating fast food everyday. But I'm not totally against fast food places. Especially having lived in a country, when our four kids were young, where there weren't any kid-friendly, fast food places to stop at when we were making long trips. On a long trip, dragging four tired little kids into a "regular" restaurant to wait on their meals, is no picnic .... which is what we usually did - picnic (because it was also quite costly to eat in that "regular" restaurant with four kids). And having a picnic in the car when it's pouring rain outside is no picnic, either. There were many times back then when I wished we'd come upon an honest-to-goodness fast food place. ( Now this country has plenty of fast food places.... ours and theirs. And they are always full.)
However, the fast food place is not my topic here. Fast food is. Homemade fast food. Did you know that you can make fast food at home often FASTER than you can get it at the fast food places? And, you can make perfectly healthy fast food at home. AND you can serve totally "normal" portions of your fast food at home. Oh.....and get this: you can actually serve your homemade, healthy, small-portions of fast food at home WITH the toy of your choice, if you so desire. And no one can sue you for doing so, either (not yet, anyway)! :)
"Fast food" took over my thinking the other night when I was tired and aching, and didn't feel up to doing a lot of cooking, even though I love to cook. Going out to eat somewhere didn't appeal to me. Just too tired. So was my husband. Hence, the "fast food" thoughts - only I wasn't thinking of the hamburger-french-fries kind of fast food. I was thinking of the "what's-in-my-kitchen-to-fix-quickly-and-easily" kind of homemade fast food.
So I peeked in the pantry to see what lurked there. Onions caught my eye. Opened up the fridge to check it out and saw those pretty little yellow summer squash. Cucumbers. Couple of left-over pieces of steak. Some fresh okra.
Hmmmmmmm, let's see. My mind told me to grab those veggies and that left-over meat and get busy "fast fooding". So I did.
Getting out my great old cast iron skillet, I put in a little olive oil and heated it. Peeled an onion and sliced it into the skillet. Took several of those little squash and sliced them into the skillet with the onions (the squash were already washed). Stirred everything. Cut the ends off the also-already-washed-okra and sliced them into the onions and squash. Stirred. And the cucumbers? Didn't you know that you can cook cucumbers? I peeled a couple of them and sliced THEM into the mixture. Stirred again. Mmmmmm. Was already smelling good. Added some salt and pepper, lots of garlic powder and a sprinkling of Herbes de Provence spice. REALLY smelling good at that point. And almost done. Those veggies cook quickly; only a matter of a few minutes until they were done to my liking (which isn't mushy). Then I took the kitchen shears and snipped up those two pieces of left-over steak - right into the skillet full of veggies. Stirred around a bit until the meat was good and hot and, voila, my fast food supper was done - quickly. Less than thirty minutes; probably about twenty minutes or so. Just before serving I stirred in a little green salsa. Oh, and I also sprinkled some grated parmesan cheese on top. My husband and I both loved it.
So, you see, you CAN fix fast food right at home. This version, and many other versions. Be creative. I often fix a mixture like this and serve it over rice or some sort of pasta. Sometimes I add slices of green and/or red bell pepper, jalapeno pepper, celery, leeks, potato - just any veggie you have and happen to like. Often, too, I will add chopped-up fresh tomatoes (hard to come by this summer in drought-plagued Kansas) or a can of crushed or even whole tomatoes. Add meat. Or not. Any left-over meat: hamburger, steak, sausage, chicken, left-over hot dogs, etc. Add any kind of spices/herbs you and your family love. Add some cheese as it cooks, then sprinkle some on top. This is such a versatile "fast food" that you are sure to come up with SOME kind of combination that you and your family will enjoy. I often cook up a huge pot of rice (usually brown rice) and let it cool, then divide it up into quart-size freezer bags to have on hand for a fast food meal. You don't even have to thaw it; just put it into the mixture and stir around until the rice has thawed and separated into the rest of the food. I also do this (cooking a big batch) with pasta.
The point is: homemade fast food IS fast. And good. And can be healthy. And can be served in the right portion sizes to your family. This is only one example of a really tasty homemade fast food dish; there are so many others. So - if you have worked all day outside of your home and come home dead tired, or if you have worked all day inside of your home and are already home dead tired - don't despair. You can still enjoy a homemade meal that doesn't take up a lot more of your time and energy.
You will enjoy it. So will your family.
Do fast food!
Showing posts with label home. Show all posts
Showing posts with label home. Show all posts
Sunday, August 7, 2011
Saturday, September 18, 2010
Mmmmm ... Smell That?
Now that the hot summer temperatures are finally starting to disappear I can turn the oven on again. And I have. Baking is once again a kitchen activity around here. Homemade biscuits. Muffins. Bread. Cakes. Not EVERYday, mind you - have to watch the old waist line. But often enough to send good smells wafting throughout the house.
Husband and grandson certainly appreciate opening the door and smelling delicious odors from the kitchen. Always hoping I am planning to give them a taste. I often remember coming home from school and walking into a kitchen with something baking. Mmmmmm - smelled so nice. As a mom to four hungry schoolkids myself, all grown up now, I often tried to have something baking and/or cooking when the kids got home from school. They may not remember much of it now - but I sure do. I hope our after-school-kitchen-odors have contributed to their "remember when ..." stories they now tell to THEIR children. :)
Lots of kids nowadays, though, don't have the chance to experience those "coming-in-from-school-and-smelling-something-great" moments. Life is busy for everyone. Many kids come home to an empty house and must make their own "cooking smells", in a microwave. Many young parents just don't cook or bake - they eat out, microwave, order in. That not only gets expensive, it's depriving the family of something - the memories of great homemade cooking and baking smells in their home. I once wrote an article about how every kid deserves to come home sometimes to the smell of bread baking in an oven. ... what a way to welcome your kids home and say, "I love you!" (And, believe me, the husbands love it, too. There are also some husbands who enjoy cooking - in that case, the wife will love it!)
Yeah, it's all about love. Cooking and baking for your family is one way to show how much you love them. One way to provide happy "home" memories for them to talk about in their future. One way to show them that, as busy as you are, you still put them first and love them more than anyone else.
P.S. ( Though I usually bake and cook from "scratch" - I'm not above using a brownie mix, a chocolate-chip cookie mix, etc. from time to time. For those of you who just are really stretched for the time to stick something in the oven ... give these a try. I won't say they taste better than "from scratch" , but there are some pretty good-tasting mixes out there. And, if it's a question of time, those mixes can still produce some pretty nice kitchen odors for the family to walk into. :) )
**************************************************************************************
Here is a quick-to-make chocolate cake you might want to try. I found it recently on a recipe online site.
"Throw-Together Chocolate Cake"
(greased 9 X 13 baking pan .... preheat oven: 360 degrees)
1 1/2 cups sugar
1 1/2 cups flour ...............NOTE: I used self-rising flour (don't add the baking powder if you do), and it
1/2 cup soft butter turned out fine
3 eggs
1/2 cup milk
3 teaspoons baking powder
1 teaspoon salt
3 tablespoons cocoa powder
1 teaspoon vanilla
1 teaspoon instant coffee powder ............NOTE: I didn't have any instant coffee, so just added about
1/2 cup of left-over black coffee
********************************************************************************
Put all ingredients in a bowl, in order given more or less, and beat well until creamy and smooth.
Pour into prepared pan.
BAKE: preheated pan ... 45 minutes to 1 hour
*********************************************************************************
Put any kind of frosting on that you like; or just sprinkle powdered sugar over it. I used a brown sugar/cream praline frosting. Yum!
******************************** ENJOY! ****************************************
Mmmmmmmm! Smell that?
Husband and grandson certainly appreciate opening the door and smelling delicious odors from the kitchen. Always hoping I am planning to give them a taste. I often remember coming home from school and walking into a kitchen with something baking. Mmmmmm - smelled so nice. As a mom to four hungry schoolkids myself, all grown up now, I often tried to have something baking and/or cooking when the kids got home from school. They may not remember much of it now - but I sure do. I hope our after-school-kitchen-odors have contributed to their "remember when ..." stories they now tell to THEIR children. :)
Lots of kids nowadays, though, don't have the chance to experience those "coming-in-from-school-and-smelling-something-great" moments. Life is busy for everyone. Many kids come home to an empty house and must make their own "cooking smells", in a microwave. Many young parents just don't cook or bake - they eat out, microwave, order in. That not only gets expensive, it's depriving the family of something - the memories of great homemade cooking and baking smells in their home. I once wrote an article about how every kid deserves to come home sometimes to the smell of bread baking in an oven. ... what a way to welcome your kids home and say, "I love you!" (And, believe me, the husbands love it, too. There are also some husbands who enjoy cooking - in that case, the wife will love it!)
Yeah, it's all about love. Cooking and baking for your family is one way to show how much you love them. One way to provide happy "home" memories for them to talk about in their future. One way to show them that, as busy as you are, you still put them first and love them more than anyone else.
P.S. ( Though I usually bake and cook from "scratch" - I'm not above using a brownie mix, a chocolate-chip cookie mix, etc. from time to time. For those of you who just are really stretched for the time to stick something in the oven ... give these a try. I won't say they taste better than "from scratch" , but there are some pretty good-tasting mixes out there. And, if it's a question of time, those mixes can still produce some pretty nice kitchen odors for the family to walk into. :) )
**************************************************************************************
Here is a quick-to-make chocolate cake you might want to try. I found it recently on a recipe online site.
"Throw-Together Chocolate Cake"
(greased 9 X 13 baking pan .... preheat oven: 360 degrees)
1 1/2 cups sugar
1 1/2 cups flour ...............NOTE: I used self-rising flour (don't add the baking powder if you do), and it
1/2 cup soft butter turned out fine
3 eggs
1/2 cup milk
3 teaspoons baking powder
1 teaspoon salt
3 tablespoons cocoa powder
1 teaspoon vanilla
1 teaspoon instant coffee powder ............NOTE: I didn't have any instant coffee, so just added about
1/2 cup of left-over black coffee
********************************************************************************
Put all ingredients in a bowl, in order given more or less, and beat well until creamy and smooth.
Pour into prepared pan.
BAKE: preheated pan ... 45 minutes to 1 hour
*********************************************************************************
Put any kind of frosting on that you like; or just sprinkle powdered sugar over it. I used a brown sugar/cream praline frosting. Yum!
******************************** ENJOY! ****************************************
Mmmmmmmm! Smell that?
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